Depression...

I'm feeling utterly not happy today and I don't really know what to do about it. I don't want to go to school, I don't want to take a shower, I want to just sit outside in the sunshine and think about why I feel this way. It could be lack of Marisa time, it could be hormones, it could be both...or it could be something that I haven't figured out yet. I tried praying and I don't feel all that better so I'm at a loss as to what I can do to make me happy. Perhaps I'm just meant to be sad today. If anyone has any advice I would appreciate it and I will just hopefully get over this soon...